Fighter Torso OSRS: Everything You Need to Know

The Fighter Torso, commonly referred to as the Penance Torso, is a powerful piece of melee armour in Old School RuneScape. Despite being untradeable, it’s become one of the most popular gear choices for melee training. Offering the same +4 Strength bonus as expensive alternatives like the Bandos chestplate and Inquisitor’s hauberk, the torso delivers high value at no GP cost — just time spent in the Barbarian Assault minigame.

To equip it, you’ll need 40 Defence. Once acquired, the Fighter Torso can be used for both training and PvM, as well as clue steps. While it may lack the raw defence stats of high-end platebodies, its offensive bonus is what makes it a staple for any Strength-based setup.

Also Read: How to Get Zombie Axe in OSRS

How to Get the Fighter Torso

To unlock the Fighter Torso, you must participate in the Barbarian Assault minigame. This requires you to earn 375 Honour Points in each of the four roles — Attacker, Defender, Collector, and Healer — as well as defeat the Penance Queen at least once. Once completed, talk to Commander Connad at the Barbarian Outpost to claim your torso.

The item is untradeable. If lost or broken, it can be repaired by Perdu for 150,000 coins or locked with a Trouver parchment for protection above level 20 Wilderness.

Fighter Torso Stats

Its defence sits slightly below Rune platebody for most stats, but its +85 slash defence is higher than both Rune and even Granite body. It also has one of the worst magic accuracy stats in the game, making it excellent for splashing.

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Fighter Torso (or)

With a Bounty Hunter ornament kit, the torso can be converted into a cosmetic version called Fighter Torso (or). This does not change stats or functions in any way and is purely for visual appeal. Both versions can be stored in the costume room of your POH.

Also Read: How to Get Torva Armour in OSRS

FAQs About Fighter Torso in OSRS

Q: How long does it take to get the Fighter Torso?

A: With an efficient team, it typically takes 2 to 4 hours to obtain. Solo players or less experienced teams may take longer, depending on performance and communication.

Q: What are the exact requirements?

A: You need 375 Honour Points in all four Barbarian Assault roles — Attacker, Defender, Collector, and Healer — plus at least one Penance Queen kill.

Q: Do I need 40 Defence to wear it?

A: Yes, 40 Defence is the minimum requirement to equip the Fighter Torso.

Q: Does it degrade or need repairing?

A: The torso doesn’t degrade with use, but if lost above level 20 Wilderness, it becomes broken and unusable. It can be repaired with 150,000 coins via Perdu or an armour stand. Using a Trouver parchment protects it above 20 Wilderness.

Q: Is it good for splashing?

A: Yes. Its -40 Magic accuracy makes it a solid option for splash training when combined with other gear that reduces Magic accuracy.

Final Words

The Fighter Torso remains one of the most efficient Strength gear pieces in OSRS, especially for players who want high bonuses without dropping millions on Bandos or Inquisitor gear. While it requires time and coordination in Barbarian Assault, the grind is worth it. Its +4 Strength bonus alone can significantly speed up combat training, and its untradeable nature makes it ideal for high-risk activities. If you’re serious about maximising melee DPS, don’t overlook the torso — it’s a minigame grind that pays off in the long run.

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